Sole Water

by | Jul 28, 2021 | Recipes

How to Prepare Sole Water Sole water is easy to prepare.Find a glass jar with a plastic lid. Do not store sole water in metal containers. The high salt concentration can cause wear on some metal products. Fill 1/4th of the jar with Himalayan salt and rest of it with...
I Can Feel It In My Bones

I Can Feel It In My Bones

by | Jul 15, 2020 | Nutrition, Recipes

As I sit here on a cold, chilly morning, I am so grateful I made my big pot of bone broth yesterday! For me, I can feel the goodness slide down my throat and into my tummy, making me feel warm and nourished!!  We all know the saying “I can feel it in my bones” –...